Low-Tox Living

Woman pouring protein powder into a shaker.

Are Their Heavy Metals in Your Protein Powder? What you Need to Know

Not all supplements are as clean as they seem. This guide reveals the hidden risks of heavy metals in protein powders and collagen, and how to choose safer options — especially if you're a woman over 35. Learn how to protect your health with better choices backed by science.

6 days ago6 min read

Women smiling with moisturiser on her finger.

Clean Beauty, Made Simple: How to Spot Toxic Ingredients + Choose Cleaner Options

How to choose clean skincare and beauty products with confidence. I’m walking you through some of the top toxic ingredients to avoid, which types of products are usually the sneakiest when it comes to hidden nasties, and how the Environmental Working Group (EWG) can be your BFF in this clean beauty journey.

Apr 115 min read

Middle aged women with glowing, healthy skin.

Peptides 101: Your Skin’s Secret Weapon for a Radiant Glow-Up (and a Natural Botox Alternative!)

Peptides—Botox’s natural rival—are blowing up TikTok, promising firmer, younger skin. This is why I’m hooked on their gentle, low-tox vibe.

Apr 35 min read

Top 5 Reasons to Reduce Toxic Load on Your Body: Live a longer healthier life.

Reducing toxic load isn’t just a trend—it’s a necessity to safeguard against potential harm.

Mar 307 min read

Why I Switched to Low-Tox, Clean Mascara (And Why It’s a Game-Changer for Sensitive Eyes!)

The best Mascara for sensitive eyes. Long, nourished, healthy lashes using EWG Verified ingredients.

Mar 275 min read